10 minute Plank Pose Challenge!

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Are you ready to fire up those abs and get a super strong core? Let's work on our abs with this 10 minute plank pose challenge! We will do 10 different kinds of plank poses for 1 min each. Here's the break down:

- 1 min plank

- 1 min side plank

- 1 min reverse plank

- 1 min side plank

- 1 min plank

- 1 min forearm plank

- 1 min side forearm plank

- 1 min forearm plank

- 1 min side forearm plank

- 1 min forearm plank

If you need a break drop your knees to the ground or pause the video, otherwise let's get this challenge started!! You can do this :D

Enjoy :)

Kassandra

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