Ready, Set, Flow - August Yoga Calendar

Get back into your daily yoga practice by following this well-rounded 31 day program for strength, flexibility, balance and stress relief!

By joining the Spring Into Yoga challenge, you will get:

• ​A downloadable yoga calendar that links to my YouTube videos
  
• 31 yoga classes available to download (yours to keep forever)
  
• A private YouTube playlist
  
• Mix of Vinyasa and Yin Yoga
  
• Classes from 15-60 minutes long
  
• Suitable for all levels
  
• Community support from other yogis and yours truly!
  

The emphasis of this program is on connecting movement to breath by practicing vinyasa flow yoga classes with a few Yin classes as well.

Every day features a new yoga class from the Yoga with Kassandra YouTube library which you can stream or download. Discover videos you've never done before and take the guess work out of choosing a class!