Full Body Yoga Flow - Intermediate Vinyasa Yoga Class {20 min}

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Short on time but need a really good yoga class? This is it! We're jam packing this class with everything you need like twists, hip openers, inversion, balancing poses, backbends and core work! It's an intermediate flow that will give you a bit of a sweat while also helping you improve flexibility. Enjoy!

Enjoy :)

Kassandra

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